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What Products Can Be Used in Fitness To Gain Muscle Quickly?
- Nov 01, 2021 -

In addition to training and nutrition, the growth of muscle is undoubtedly the most important thing is hormones, and the most important thing on the hormone level is: Insulin Growth Factor (IGF)-1 (Insulin Growth Factor (IGF)1), Mecho-Growth Factor (MGF) ) (Growth factor), and testosterone (testosterone), are most closely related to muscle growth.

Testosterone is the main hormone that most people consider when exercising. Testosterone increases protein synthesis, inhibits protein breakdown, activates satellite cells, and stimulates other anabolic hormones.

The status of IGF-1 in most of the old iron hearts is not very high, and there is not even a special study on the specific effect and synthesis method of IGF-1 on muscle growth. Today, Red Star will talk about IGF-1’s effect on muscle growth. And how to promote the secretion of IGF-1.

In the 1950s, two scientists discovered that a "mysterious factor" in the blood seemed to have the ability to "penetrate" sulfur into cartilage, thereby promoting cartilage growth. Moreover, this "mysterious factor" has the ability to absorb glucose from the blood into the cells, which is very similar to insulin. Therefore, it is also called "insulin-like growth factor", or IGF for short, and the most common one is IGF-1.

The level of IGF-1 is high and depends on growth hormone. Growth hormone releases signals from the pituitary gland, prompting the liver to secrete IGF-1 (other types of cells can also produce IGF-1, but the liver accounts for the majority).

Subsequently, IGF-1 began to "command" the growth of almost all cells in the body, including bones, cartilage, muscles, nerves, blood cells and organs.

IGF-1 is really "just needed" for the human body. In fact, it does have many benefits.

IGF-1 protects the brain and is beneficial to the cardiovascular system

The positive effects of IGF-1 on human health, especially in the brain and cardiovascular

IGF-1 is just the tip of the iceberg for muscle growth. We only talk about fitness today, so I have only talked about other functions of IGF-1.

Simply put: IGF promotes muscle growth by enhancing protein synthesis, promoting glucose uptake, allocating the ingested amino acids to skeletal muscle synthesis, and reactivating satellite cells.

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