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What problems should fitness workers pay attention to?
- Feb 12, 2019 -

What problems should fitness workers pay attention to? What problems should fitness workers pay attention to? What problems should fitness workers pay attention to?

Fitness people who don't know enough about their physique often miscalculate the limits of their own sports, which can easily lead to excessive or insufficient exercise intensity. To make the fitness effect enough, the fitness intensity and frequency should be adjusted to suit the most.

If the exercise intensity is too large, it may cause adverse effects. If the muscles are not recovered, then continuing to exercise may cause muscle strain and other problems.

Human growth hormone is also approved to treat adults with AIDS- or HIV-related muscle wasting.

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