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Summer is suitable for weight loss
- May 31, 2019 -

The hot summer is a peak season for weight loss. At this time, many people go back to the gym to exercise their body at night and lose their own meat just because they look more beautiful.
First, the pores of the human body in summer are in a tight state. The weight of the body will be a little slack after losing weight. In summer, the weight loss will make our skin tighten quickly. It is winter 3 Times, can also make the deepest level of fat to be fully carried out, then it is often said that the weight loss in the summer is equal to the weight loss of 3 pounds in winter. The deepest fat in the human body is the most difficult to consume, the deepest level here. It refers to the fat covered by the body's internal organs. This part of the fat is difficult to consume in winter, and it can only be fully consumed in the summer.

Second, the summer is always easy to feel sleepy, the day's work will always make people feel very exhausted, go to the gym to sweat at night, you will find that the whole person is refreshing and refreshing.

Third, summer exercise can discharge its own fire poison. It is well known that summer is a season that is very easy to get angry. Going out to sweat out of the gym can exhale the extra fire poison in our body, so that the whole person looks refreshed and refined. Full of temperament, it can also make your body healthier.

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